:root{--paper:#fbfaf8;--card:#fff;--ink:#1c1b19;--ink-soft:#5d5a54;--ink-faint:#6e6a64;--line:#ddd9d1;--line-strong:#c6c1b7;--accent:#60405f;--accent-dark:#472f47;--accent-soft:#f1eaf1;--secondary:#647759;--secondary-dark:#4b5e43;--secondary-soft:#edf1e9;--radius:3px}.btn{font:inherit;border:1px solid var(--line-strong);border-radius:var(--radius);background:var(--card);color:var(--ink);cursor:pointer;white-space:nowrap;align-items:center;gap:9px;padding:11px 18px;font-size:16px;font-weight:500;text-decoration:none;display:inline-flex;box-shadow:0 1px 2px #1c1b190d}.btn:hover{border-color:var(--ink-faint)}.btn-primary{background:var(--accent);border-color:var(--accent);color:#fff}.btn-primary:hover{background:var(--accent-dark);border-color:var(--accent-dark)}.btn-sm{padding:8px 14px;font-size:15px}.btn-lg{padding:14px 22px;font-size:17px}.actions{flex-wrap:wrap;gap:12px;display:flex}.site-head{z-index:10;max-width:var(--chrome-wrap,1120px);background:color-mix(in srgb, var(--paper) 88%, transparent);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);align-items:center;gap:28px;margin:0 auto;padding:14px 24px;display:flex;position:sticky;top:0}.brand{letter-spacing:-.02em;color:var(--ink);align-items:center;gap:8px;margin-right:auto;font-size:20px;font-weight:700;text-decoration:none;display:inline-flex}.brand .logo-mark{color:var(--accent);flex:none}.site-nav{gap:26px;font-size:15px;display:flex}.site-nav a{color:var(--ink-soft);text-decoration:none}.site-nav a:hover,.site-nav a[aria-current]{color:var(--ink)}.site-foot{border-top:1px solid var(--line);margin-top:40px;padding:34px 0 46px}.foot-inner{max-width:var(--chrome-wrap,1120px);flex-wrap:wrap;align-items:center;gap:16px 32px;margin:0 auto;padding:0 24px;display:flex}.brand-sm{margin-right:0;font-size:17px}.site-foot nav{flex-wrap:wrap;gap:22px;font-size:15px;display:flex}.site-foot nav a{color:var(--ink-soft);text-decoration:none}.site-foot nav a:hover{color:var(--ink)}.foot-fine{color:var(--ink-faint);margin:0 0 0 auto;font-size:14px}.foot-support{border-top:1px solid var(--line);width:100%;padding-top:18px;font-size:14px}.foot-support p{color:var(--ink-soft);margin:0}.support-link{color:var(--accent);text-underline-offset:3px;white-space:nowrap;font-weight:600}.support-link:hover{color:var(--accent-dark)}@media (max-width:720px){.site-head{flex-wrap:wrap;gap:14px;padding:12px 18px;position:static}.site-nav{order:3;gap:18px;width:100%;overflow-x:auto}.foot-inner{padding-left:18px;padding-right:18px}.foot-fine{width:100%;margin-left:0}}@media print{.site-head,.site-foot{display:none}}:root{--chrome-wrap:830px}*{box-sizing:border-box}body{background:var(--paper);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font:16px/1.55 -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif}:focus-visible{outline:2px solid var(--accent);outline-offset:2px}a{color:var(--accent)}.page{max-width:780px;margin:0 auto;padding:34px 24px 56px}.page-head:before{content:"";background:var(--secondary);width:38px;height:3px;margin-bottom:14px;display:block}.page-head h1{letter-spacing:-.02em;margin:0 0 10px;font-size:30px;line-height:1.15}.lede{color:var(--ink-soft);max-width:60ch;margin:0 0 26px;font-size:17px}.controls{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);flex-wrap:wrap;align-items:flex-end;gap:12px;padding:14px 16px;display:flex}.control{color:var(--ink-soft);flex-direction:column;gap:4px;font-size:13px;display:flex}.control input{font:inherit;border:1px solid var(--line-strong);border-radius:var(--radius);color:var(--ink);background:#fff;padding:7px 9px;font-size:15px}.control-hint{color:var(--ink-faint);flex-basis:100%;margin:0;font-size:13px}.after-print{background:var(--accent-soft);border-radius:var(--radius);margin:12px 0 0;padding:10px 12px;font-size:14px}.link-btn{font:inherit;color:var(--ink-soft);cursor:pointer;background:0 0;border:0;padding:0 0 0 6px;font-size:13px;text-decoration:underline}.sheet-wrap{margin:20px 0 32px;overflow-x:auto}.sheet{border:1px solid var(--line-strong);color:#000;background:#fff;padding:16px 18px 20px}.sheet-portrait{width:100%;max-width:720px}.sheet-landscape{width:100%;min-width:640px}.sheet-head{margin-bottom:12px}.sheet-title{letter-spacing:-.01em;margin:0 0 2px;font-size:17px}.sheet-sub{color:#333;margin:0;font-size:13px}.fill{border-bottom:1px solid #999;min-width:150px;display:inline-block}.fill-blank{min-width:110px}.fill-wide{min-width:220px}.rows{border-top:1px solid #999}.row{border-bottom:1px solid #999;min-height:62px;display:flex}.row-slim{min-height:44px}.row-header{text-transform:none;color:#333;background:#f4f4f4;min-height:0;font-size:11px}.row-header div{padding:4px 8px}.row-day{border-right:1px solid #999;flex:0 0 108px;padding:6px 8px}.row-name{font-size:13px;font-weight:600;display:block}.row-date{color:#444;min-height:14px;font-size:11px;display:block}.row-write{border-bottom:1px solid #bbb;margin-top:14px;display:block}.row-meal{border-right:1px solid #999;flex:auto}.row-note{flex:0 0 34%}.row-slim .row-meal{border-right:0}.grid{border-collapse:collapse;table-layout:fixed;width:100%}.grid th,.grid td{vertical-align:top;border:1px solid #999;padding:5px 6px}.grid thead th{text-align:left;background:#f4f4f4;font-size:12px}.th-day{font-size:12px;display:block}.th-date{color:#444;min-height:12px;font-size:10px;font-weight:400;display:block}.grid-meals tbody th{text-align:left;background:#fafafa;width:78px;font-size:12px}.grid-meals tbody td{height:66px}.grid-month td{height:74px}.cell-date{color:#444;font-size:11px}.cell-date.is-other{color:#aaa}.corner{background:#f4f4f4;width:78px}.notes-strip{border:1px solid #999;border-top:0;min-height:46px;padding:4px 6px}.notes-label{color:#444;font-size:11px}.sheet-attribution{color:#555;justify-content:flex-end;align-items:center;gap:9px;margin-top:10px;font-size:11px;display:flex}.sheet-attribution strong{color:#222}.sheet-attribution-qr{width:40px;display:block}.sheet-attribution-qr svg{width:100%;height:auto;display:block}.support-prompt{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);margin:-12px 0 30px;padding:12px 14px;font-size:14px}.support-prompt p{color:var(--ink-soft);margin:0}.fortnight{gap:18px;display:flex}.fortnight-week{flex:1 1 0;min-width:0}.week-heading{color:#333;margin:0 0 6px;font-size:12px}.week-heading-tight{margin-top:14px}.fortnight .row,.split .row{border-top:1px solid #999}.fortnight .row:last-child,.split-plan .row:last-child{border-bottom:1px solid #999}.split{gap:20px;display:flex}.split-plan{flex:58%;min-width:0}.split-list{flex:42%;min-width:0}.list-line{border-bottom:1px solid #bbb;height:26px}.prose h2{letter-spacing:-.01em;margin:30px 0 10px;font-size:19px}.prose ul{padding-left:20px}.prose li{margin-bottom:4px}.prose p{max-width:65ch}.nudge{background:var(--card);border:1px solid var(--line);border-left:3px solid var(--secondary);border-radius:var(--radius);margin:34px 0;padding:20px 22px}.nudge h2{margin-top:0}.nudge p{margin:0 0 12px}.nudge .nudge-fine{color:var(--ink-faint);margin:14px 0 0;font-size:14px}.other-list{padding-left:20px}.other-list li{margin-bottom:6px}.faq dt{margin-top:14px;font-weight:600}.faq dd{color:var(--ink-soft);max-width:65ch;margin:4px 0 0}.cards{grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:14px;margin:0;padding:0;list-style:none;display:grid}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:16px 18px}.card:before{content:"";background:var(--secondary);width:30px;height:3px;margin-bottom:11px;display:block}.card h2{margin:0 0 6px;font-size:17px}.card h2 a{text-decoration:none}.card h2 a:hover{text-decoration:underline}.card p{color:var(--ink-soft);margin:0;font-size:15px}.card-meta{color:var(--ink-faint)!important;margin-top:8px!important;font-size:13px!important}@media (max-width:620px){.page{padding:24px 16px 40px}.page-head h1{font-size:25px}.fortnight,.split{flex-direction:column}}@media print{@page{size:A4 portrait;margin:12mm}.no-print,.site-nav,.site-foot,.prose,.page-head{display:none!important}body{background:#fff;font-size:11pt}.page{max-width:none;padding:0}.sheet-wrap{margin:0;overflow:visible}.sheet{border:0;width:auto;min-width:0;max-width:none;padding:0}.row{min-height:29mm}.row-slim{min-height:27mm}.fortnight .row-slim{min-height:33mm}.grid-meals tbody td{height:40mm}.grid-month td{height:24mm}.list-line{height:9.5mm}.notes-strip{min-height:22mm}.fortnight{gap:10mm}.sheet-attribution{gap:2.5mm;margin-top:2.5mm;font-size:8pt}.sheet-attribution-qr{width:12mm}}